Need help getting out of your head and into action? Join 1,000+ creative, multi-passionate readers for stories, insights, and a tiny action to try each week. Subscribe and start dreaming big while acting boldly, one tiny action at a time!
Your Goals Are Great, but Are Your Habits?
|
Hey friend! Your goals reflect your aspirations, but it's your habits that determine your success. It's an idea I've been mulling over, and it rings so true: You are the culmination of your habits, whether they're beneficial, detrimental, or neutral. Ever wondered about the secrets behind excellent health or consistent achievements? It’s not just about setting lofty goals but diligently following habits that inch us closer to them every day. While understanding the need to develop strong habits is straightforward, the real challenge surfaces when we consider the multiple habits required to achieve a single goal. It might feel daunting, but here’s a method to simplify it:
To sum it up, while our goals set the direction, it's our habits that propel us forward. It’s the consistent, often tiny, actions that carve the path to our dreams. So, focus on building and nurturing habits that align with your aspirations. Here's to making daily choices that lead us to our envisioned success! ✨ ONE TINY ACTION TO TRYIdentify one cornerstone habit related to a goal you're passionate about. Commit to practicing it daily for the next seven days, then reward yourself at the end of the week. Remember: Tiny Actions lead to big results. Hit reply and let me know how it went. Dream big and act boldly, -Monique Ways to work with me: Hire me as your accountability coach. Enroll in my Tiny Action Mastery course. Or buy my book. Thanks for reading! If you enjoyed it, invite a friend to subscribe. Update Your Profile | P.O. Box 10292, Bradenton, FL 34282 |
✨Take Tiny Action
with Monique Malcolm
Need help getting out of your head and into action? Join 1,000+ creative, multi-passionate readers for stories, insights, and a tiny action to try each week. Subscribe and start dreaming big while acting boldly, one tiny action at a time!
Hey friend! Life has a way of throwing unexpected curveballs, doesn't it? For months, I've been eagerly anticipating my move back to my hometown early this summer. But what I didn't anticipate was the mental juggling act required to navigate building a new house while simultaneously selling my current one. With so much to plan for and uncertainty surrounding the completion date of our new home, my productivity and focus have taken a hit lately. It wasn't until fairly recently that I came to...
Hey friend! For a long time, I was caught in the trap of all-or-nothing thinking, believing that if something couldn’t be done perfectly, it wasn’t worth doing at all. Can you relate? Here’s how it played out for me: I wanted to get fit but felt discouraged unless I could commit to a rigorous 5-day-a-week gym routine. I aimed to cut sugar from my diet but thought it pointless unless I eradicated every trace of it in one go. I planned to start investing but held back, believing it wasn’t...
Hey friend! Happy New Year! Is it too late to be saying that? Welcome to my first newsletter of 2024. I'll be honest; despite the promise of a brand-new year filled with possibilities, I feel stuck. I'm so far in my head I'm blocked. And I recognize it for what it is: fear. It's not uncommon for excitement to manifest as fear, especially when there's uncertainty about what lies ahead. Case in point: I have big plans for my personal and professional life this year. And, of course, our friend,...